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mealmebysof

🔥Meals For Every Goal
📲MyFitnessPal Compliant
📍Chi / Suburbs
🥒Premium/Fresh/Real Ingredients
🔪5+ years in biz
📦Meals by Monday
👇🏼Order Here Tues-Fri

🚨WE ARE OPEN UNTIL 6PM 🚨 Our Cinnamon Toast 🚨WE ARE OPEN UNTIL 6PM 🚨

Our Cinnamon Toast Crunch Overnight Oats are the perfect balance of indulgence and fuel:

🥣 Wholesome Base – Old-fashioned oats, non-fat Greek yogurt, almond milk, a touch of maple syrup, and grass-fed whey protein
🌱 Naturally Sweet – Light cinnamon swirl for that cozy flavor
🥄 Crunch Factor – Finished with a generous sprinkle of Cinnamon Toast Crunch cereal

Macros per serving: 442 cal • 55.3 g carbs • 8.5 g fat • 29.6 g protein

Start your day with a breakfast that’s both childhood nostalgia and serious gains. 💪 Order now and wake up ready to conquer the week!
CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️ Ano CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️

Another happy customer!! Don’t forget, Google reviews make Meal Me more credible because of reliable, real and happy customers like YOU 🫵🏼

Click the link in our bio to earn 10% off by leaving us a google review today‼️

💻All orders are due TODAY by 4PM
📦Meals ready by Monday 9/15 pickup or delivery 
🔗link in bio
🥗 Success Starts with What’s in Your Fridge 🥗

Healthy habits are built long before mealtime. When your week is stocked with fresh, ready-to-eat meals, you remove the guesswork and the temptation to grab something quick (and not so nourishing). 

Planning ahead means fewer skipped meals, steadier energy, and more time for the things that matter—whether that’s your workout, family time, or just a quiet evening to yourself.

💡 Why Prepping with Meal Me Works ⬇️

• Consistency is key to hitting health and fitness goals—our perfectly portioned, macro-labeled meals make it easy.
• Balanced meals keep blood sugar steady, helping you stay focused and avoid the afternoon slump.
• Having healthy options on hand reduces food waste and saves money on last-minute takeout.

Set yourself up for a strong week and let us handle the cooking. 

✅ Order by 4 PM today to have fresh, chef-crafted meals ready when you are! 🌟

📍Pickup Monday 9/15
🔥 LAST CHANCE TO ORDER! 🔥 Today’s the fin 🔥 LAST CHANCE TO ORDER! 🔥

Today’s the final day to lock in your meals for Monday pickup & delivery—don’t miss our fan favorite Nacho Turkey Crunch! 🌮✨

💪 Why Meal Me?

🕒 Zero Prep Time – Skip the chopping & cooking, just heat and eat.
🥗 Fresh, Never Frozen – Premium ingredients sourced locally, made fresh every week.
📊 Macro-Friendly – 438 cal | 33.9 g carbs | 18.4 g fat | 36.7 g protein.
🚗 Flexible Pickup or Delivery – Have it brought to your door or grab it on your schedule.
💡 Menu Variety – Rotating weekly meals so you never get bored.
⚡️AND SO MUCH MORE

Order by 4 PM today to enjoy hassle-free, chef-crafted meals that fit your goals.

📦Get meals Monday 9/15
🔗LINK IN BIO
CUSTOMER SPOTLIGHT⭐️⭐️⭐️⭐️⭐️ CUSTOMER SPOTLIGHT⭐️⭐️⭐️⭐️⭐️

Customer reviews are SO important for us and our potential new customers! We someone new comes across Meal Me, their first impression may be to head to Google to check out what others have to say about us!

Why?!

Because your feedback is reputable and reliable! 👏🏼

Head to the link in our bio to leave us a Google review and you’ll earn 10% OFF your next order as a thank you from all of us at Meal Me 🫶🏼🌱

Oh, and place your order by 4PM Friday for meals by Monday :)
🍌 BANANA POWER MUFFINS 🍌 On every weeks men 🍌 BANANA POWER MUFFINS 🍌

On every weeks menu under our “snack” options 👏🏼 we recommend reheating these muffins in your microwave on low for just 15 seconds, coating them in your favorite nut or cookie butter and enjoying at any point during the day for a delicious snack!

These muffins are made using:
🍌Whole bananas
🥚Whole eggs 
 🍂Cinnamon
🥞Maple syrup & unbleached pancake mix
🍫Chocolate chips 

Ingredients you could eat and feel good about 💪🏼

💻All orders are due TOMORROW by 4PM
📦For meals ready Monday 9/8 pickup OR delivery
Our Chicken Caesar Wrap may be off the menu right Our Chicken Caesar Wrap may be off the menu right now, but it’s one that our customers can’t stop talking about! 🥗🌯

✨ Why everyone loves it:
🐔 Packed with lean chicken breast for 39g of protein
🌱 Loaded with crunchy kale & cucumbers for freshness
🧀 Sprinkled with parmesan cheese for that classic Caesar flavor
🥖 Wrapped with crushed croutons & toasted chickpeas for crunch
🌯 Rolled up in a soft flour tortilla = flavor in every bite

🔥 Macros that hit the spot:
592 Calories
57.7g Carbs
23.1g Fat
39.2g Protein

Would you like to see this wrap make a comeback on the menu?

💻Order anytime today - Friday 9/5 by 4PM
📦For pickup / delivery Monday 9/8
🔗Link in bio
⭐ Love Meal Me? Help others find us too! ⭐ We ⭐ Love Meal Me? Help others find us too! ⭐

We’re so grateful for amazing feedback like this one! 💗 Your reviews help us stand out from the crowd and show new customers why they should give us a try.

If you’ve enjoyed our meals, we’d love it if you could share your experience on Google Reviews—it only takes a minute and means the world to us! 🌎✨

📍 Just search “Meal Me by Sof” on Google and click “Write a Review.” to earn 10% OFF your next order!
🚨Labor Day Heads Up!🚨 We wanted to give you 🚨Labor Day Heads Up!🚨

We wanted to give you an early heads-up that Meal Me will be closed for Labor Day this year so our team can enjoy a well-deserved break! 💆‍♀️💚

Here’s what that means for you ⤵️
📅 No online ordering: Tuesday 8/26 – Friday 8/29
🚫 No pickup or delivery: Monday 9/1
✅ Ordering resumes: Tuesday 9/2 – Friday 9/5 for meals by Monday 9/8

We’ll keep reminding you as the week approaches, but mark your calendars and plan ahead! Thank you for your continued support — we’re grateful to cook for you each week 🙌
Say hello to bold flavor and balanced fuel! 🍱 O Say hello to bold flavor and balanced fuel! 🍱
Our Miso Salmon Sesame Salad is loaded with fresh, quality ingredients:
✨ Wild-caught salmon marinated in miso and soy
✨ Paired with fluffy white rice
✨ Served with a crunchy sesame ginger slaw
✨ Topped with sesame seeds + a side of slaw dressing
🥢 Whether you’re powering through your workday or staying on track with your goals, this meal checks every box.

Why Meal Me? ⤵️
• 🧊 Never frozen, always fresh
• 🥩 Restaurant-quality proteins
• 🧠 No guesswork—macro-friendly + MyFitnessPal approved
• ⏳ Save time, skip cooking
• ✅ Dietitian-reviewed, flavor-tested

🚨 Reminder: TODAY by 4PM is your LAST chance to place your order for meals by Monday 8/11! Don’t miss out—your future self will thank you. 💪
Another 5-star review ⭐️⭐️⭐️⭐️⭐️
We love hearing how much you’re enjoying our meals — especially when they stand out from the rest!

At Meal Me, quality is at the heart of everything we do. That’s why we only use:

🔹 Wild-caught seafood from trusted sources
🥩 Premium meats from International Meat Company
🥬 Farm-fresh & locally sourced produce from Get Fresh Produce
❄️ Never frozen — always made fresh weekly
👩‍⚕️ Dietitian-approved recipes for balanced nutrition

Because you deserve meals that taste as good as they feel 💪
Tap the link in bio to try them for yourself!

💻All orders are due TOMORROW 8/1 for meals by Monday 8/4
At Meal Me, we’re dedicated to fueling your body At Meal Me, we’re dedicated to fueling your body with colorful, crave-worthy meals made from real, fresh ingredients—never frozen, always intentional 🌱💪

✨ Unlike most meal prep companies, we never freeze our meals. Why? Because freezing can alter the texture, dull the flavor, and strip nutrients from your food. We believe you deserve better. That’s why every dish is prepared fresh each week—so you get vibrant, nutrient-dense meals that actually taste homemade.

🌈 Real food. Real freshness. Real results.
🍽️ From hand-cut veggies to premium proteins and house-made sauces, every bite is made to nourish, energize, and satisfy without shortcuts or preservatives.

Let us take the guesswork out of healthy eating.
👉 Taste the difference and fuel your best self—with food that feels as good as it looks.

💻Order anytime today - 4PM Friday 8/1 for meals by Monday 8/4
🔥Say hello (and goodbye 👋) to the Jalapeño 🔥Say hello (and goodbye 👋) to the Jalapeño Hummus Flatbread 🌶️🧄🍋 A fan favorite that made waves this week but is now off the menu…

Fresh, flavorful, and loaded with everything you love — from creamy garlic hummus to crunchy veggies and a kick of jalapeño heat. This flatbread was a hit for a reason:

✨ Why customers loved it:
• High-protein & macro-balanced 💪
• Enjoyed cold — no reheating needed 🧊
• Packed with fiber-rich veggies 🥒
• Perfectly spicy, tangy & satisfying 🔥
• Great grab-and-go lunch option 🚗

This one was a top new menu item — keep an eye out for its return on future menus! 👀💬

Check out this weeks NEW MENU clicking the link in bio 

💻All orders are due Friday 8/1 by 4PM
📦Meals ready for pickup / delivery Monday 8/4
✨ Real words from real customers ✨ Life’s b ✨ Real words from real customers ✨

Life’s busy — we get it. That’s why Meal Me is all about making healthy eating easy. No more stressing over what to cook or scrambling for something quick. Just fully-prepped, ready-to-enjoy meals that fit into your lifestyle. 🙌🍴

💖 One less thing to think about = one major win.

Ready to make your life a little easier? Tap the link in bio to order!

💻All orders are due tomorrow 7/25 by 4PM
📦For meals by Monday 7/28
M E A L M E – The kind of meal prep that makes yo M E A L  M E - The kind of meal prep that makes you actually excited to eat clean 👏🏼💪🏼

Chef-crafted, dietitian-approved, and made fresh every week — Meal Me takes the stress out of healthy eating so you can fuel your body and still enjoy every bite.

🚫 No seed oils
✅ MyFitnessPal friendly
⏱️ Ready in minutes
📦 Delivered fresh every Monday

‼️ Order now — we close ordering online every Friday at 4PM for meals by Monday!

#MealMe #HealthyMealsDelivered #MealPrepMadeEasy #NoSeedOils #MyFitnessPalFriendly #FreshNotFrozen #FoodieFuel #HighProteinMeals #EatWellLiveWell
🇮🇹 Fan Favorite Flashback! 🇮🇹 Our Cla 🇮🇹 Fan Favorite Flashback! 🇮🇹

Our Classic Chicken Parm was a star on our Italian-inspired menu — and let’s just say... you all did not hold back on the love 😍

Crispy baked chicken, house-made tomato basil sauce, melty mozzarella, fresh greens, and a touch of balsamic glaze… this lighter twist on an Italian classic had the flavor and the macros to match 💪

📦 It’s not currently on the menu, but should we bring it back soon? Drop a 🍽️ if you’re craving a comeback!

🚨Don’t forget all orders are due tomorrow 7/11 by 4PM
🔥 5-star flavor alert! 🔥 Our SW Steak Bowl 🔥 5-star flavor alert! 🔥

Our SW Steak Bowl is customer approved and we’re not surprised — tender steak, bold Southwest spices, and balanced macros in every bite. 💪🌶️

✨ Available on our menu until 4PM TOMORROW — don’t miss your chance to try the bowl that has everyone talking!

💻All orders are due tomorrow 7/11 by 4PM
📦For meals by Monday 7/14
🔗Link in bio
Not all meal prep is created equal 👩🏻‍🍳 Not all meal prep is created equal 👩🏻‍🍳✨
At Meal Me, we’re not just serving meals — we’re serving quality, intention, and a whole lotta love 💚💕

Here’s what sets us apart from the rest:

• 🥩 Premium proteins only — think lean, clean, and fully cooked fresh every week
• 🧂 No seed oils, preservatives, or refined sugars — ever
• 🍚 Customizable portions — extra carbs or protein? No problem
• 🧠 Crafted by culinary experts, approved by dietitians
• 📱 Every meal tracked & logged on MyFitnessPal for your goals
• 🌱 Locally sourced ingredients and small-batch cooking — no mass production here

Your health is our mission. Your meals? Just happen to taste amazing too 😋

💻All orders are due tomorrow 7/4 by 4PM
📦For meals ready on Monday 7/7
🔗Click the link in bio to order today!
🍅 COMO TUNA SALAD 🍅 Take your taste buds on 🍅 COMO TUNA SALAD 🍅

Take your taste buds on a trip to the Italian coast with our Como Tuna Salad 😍🇮🇹

✨ This bold & balanced cold salad is:
• 🧠 Packed with brain-boosting ahi tuna
• 🌾 Built on a hearty bed of farro for long-lasting fuel
• 🫒 Tossed with Kalamata olives, cherry tomatoes, green beans, and creamy feta
• 🍋 Served with a light EVOO + lemon dressing
• 🌱 Finished with fresh microgreens for that gourmet touch

Macros that work hard too:
🔥 600 Cals | 🍚 49g Carbs | 🥑 20.8g Fat | 💪 48.5g Protein

🎣 Clean, coastal, and Meal Me approved. On last weeks menu but sure to make a come back 

📲 Order now at www.mealmebysof.com (link in bio)
🛑 Orders close Friday @ 4PM 
📦 For Monday 7/7 pickup / delivery
✨ Our NEW menu just dropped — and yes, some fa ✨ Our NEW menu just dropped — and yes, some fan Meal Me favorites are officially BACK for the next two weeks! Craving pulled chicken tacos? We got you. 👀🌮

Ready to feel good about what you’re eating?

🍽️ Here’s why Meal Me hits different:

👩🏽‍🍳 Chef-crafted meals made by culinary experts
✅ Dietitian-approved for balanced nutrition
⏱️ Fresh, fully prepped, and ready in minutes
🥗 Flavors that actually make you excited to eat healthy

Meal Me menus changes bi-weekly so don’t wait! Tap the link in bio to order or visit mealmebysof.com 💻💕

💻Order by 4PM Friday 7/4
📦Pickup / delivery Monday 7/7
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Find Us

148 S. Bloomingdale Road, Unit 112
Bloomingdale, IL 60108

Terms & Conditions 🔗

Contact Us

Phone: 630-445-9252

  • Ordering: Tuesday - Friday at 4PM
  • Pickup: Monday 5PM - 7PM
  • Delivery: Monday 3:30PM - 7PM

Send a Message 🔗

Copyright © 2025 — Meal Me. All rights reserved.
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We are currently closed online! Come back anytime Tuesday - Friday before 6PM to place your next order for meals by Monday! Thank you!
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