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mealmebysof

🔥Meals For Every Goal
📲MyFitnessPal Compliant
📍Chi Suburbs
🥒Premium/Fresh/Real Ingredients
🔪5+ years in bizz
📦Meals by Monday
👇🏼Order Here Tues-Fri
M E A L M E – The kind of meal prep that makes yo M E A L M E - The kind of meal prep that makes you actually excited to eat clean 👏🏼💪🏼 Chef-crafted, dietitian-approved, and made fresh every week — Meal Me takes the stress out of healthy eating so you can fuel your body and still enjoy every bite. 🚫 No seed oils ✅ MyFitnessPal friendly ⏱️ Ready in minutes 📦 Delivered fresh every Monday ‼️ Order now — we close ordering online every Friday at 4PM for meals by Monday! #MealMe #HealthyMealsDelivered #MealPrepMadeEasy #NoSeedOils #MyFitnessPalFriendly #FreshNotFrozen #FoodieFuel #HighProteinMeals #EatWellLiveWell
🇮🇹 Fan Favorite Flashback! 🇮🇹 Our Cla 🇮🇹 Fan Favorite Flashback! 🇮🇹 Our Classic Chicken Parm was a star on our Italian-inspired menu — and let’s just say... you all did not hold back on the love 😍 Crispy baked chicken, house-made tomato basil sauce, melty mozzarella, fresh greens, and a touch of balsamic glaze… this lighter twist on an Italian classic had the flavor and the macros to match 💪 📦 It’s not currently on the menu, but should we bring it back soon? Drop a 🍽️ if you’re craving a comeback! 🚨Don’t forget all orders are due tomorrow 7/11 by 4PM
🔥 5-star flavor alert! 🔥 Our SW Steak Bowl 🔥 5-star flavor alert! 🔥 Our SW Steak Bowl is customer approved and we’re not surprised — tender steak, bold Southwest spices, and balanced macros in every bite. 💪🌶️ ✨ Available on our menu until 4PM TOMORROW — don’t miss your chance to try the bowl that has everyone talking! 💻All orders are due tomorrow 7/11 by 4PM 📦For meals by Monday 7/14 🔗Link in bio
Not all meal prep is created equal 👩🏻‍🍳 Not all meal prep is created equal 👩🏻‍🍳✨ At Meal Me, we’re not just serving meals — we’re serving quality, intention, and a whole lotta love 💚💕 Here’s what sets us apart from the rest: • 🥩 Premium proteins only — think lean, clean, and fully cooked fresh every week • 🧂 No seed oils, preservatives, or refined sugars — ever • 🍚 Customizable portions — extra carbs or protein? No problem • 🧠 Crafted by culinary experts, approved by dietitians • 📱 Every meal tracked & logged on MyFitnessPal for your goals • 🌱 Locally sourced ingredients and small-batch cooking — no mass production here Your health is our mission. Your meals? Just happen to taste amazing too 😋 💻All orders are due tomorrow 7/4 by 4PM 📦For meals ready on Monday 7/7 🔗Click the link in bio to order today!
🍅 COMO TUNA SALAD 🍅 Take your taste buds on 🍅 COMO TUNA SALAD 🍅 Take your taste buds on a trip to the Italian coast with our Como Tuna Salad 😍🇮🇹 ✨ This bold & balanced cold salad is: • 🧠 Packed with brain-boosting ahi tuna • 🌾 Built on a hearty bed of farro for long-lasting fuel • 🫒 Tossed with Kalamata olives, cherry tomatoes, green beans, and creamy feta • 🍋 Served with a light EVOO + lemon dressing • 🌱 Finished with fresh microgreens for that gourmet touch Macros that work hard too: 🔥 600 Cals | 🍚 49g Carbs | 🥑 20.8g Fat | 💪 48.5g Protein 🎣 Clean, coastal, and Meal Me approved. On last weeks menu but sure to make a come back 📲 Order now at www.mealmebysof.com (link in bio) 🛑 Orders close Friday @ 4PM 📦 For Monday 7/7 pickup / delivery
✨ Our NEW menu just dropped — and yes, some fa ✨ Our NEW menu just dropped — and yes, some fan Meal Me favorites are officially BACK for the next two weeks! Craving pulled chicken tacos? We got you. 👀🌮 Ready to feel good about what you’re eating? 🍽️ Here’s why Meal Me hits different: 👩🏽‍🍳 Chef-crafted meals made by culinary experts ✅ Dietitian-approved for balanced nutrition ⏱️ Fresh, fully prepped, and ready in minutes 🥗 Flavors that actually make you excited to eat healthy Meal Me menus changes bi-weekly so don’t wait! Tap the link in bio to order or visit mealmebysof.com 💻💕 💻Order by 4PM Friday 7/4 📦Pickup / delivery Monday 7/7
CIAO, WE’RE BACK 🇮🇹✨ 
We’ve returned CIAO, WE’RE BACK 🇮🇹✨ 
We’ve returned from Italy feeling refreshed, inspired, and ready to serve you bold, new flavors Meal Me is excited to share, straight from ITALIA 🇮🇹🍝🍕 We’ve missed cooking for you more than you know — and we’re so excited to be back in the kitchen, doing what we love most. 💛 To celebrate our comeback and Italian-inspired menu, we’re giving you 20% OFF your entire order when you spend $75+ — because absence makes the appetite grow stronger 😉 Use code “CIAO” at checkout and say hello to your new favorite menu lineup. ***Valid this week only 🖥️ Order anytime today – 4PM Friday 6/27
📦 Delivery / Pickup Monday 6/30 🔗 Link in bio to order 💬 DM us with questions
ON THIS WEEKS MENU 👏🏼 Everyone’s low-carb ON THIS WEEKS MENU 👏🏼 Everyone’s low-carb obsession: the BIG MAC BOWL - All the flavor, none of the bun! Here’s what’s inside: 🥬 Shredded romaine 🥩 Lean ground beef 🍅 Diced tomatoes 🧅 Red onions 🧀 Shredded cheddar cheese 🥒 Bread & butter pickles 🥣 Our signature house-made Big Mac sauce (on the side!) Why you’ll love it: ✅ Low-carb and macro-friendly 💪 34.9g of protein to keep you full and fueled 🧠 No post-lunch crash—just clean energy 🥗 A fresh, crave-worthy twist on a fast food classic 💻 Place your order anytime before 4PM friday 6/6 📦Meals by Monday 6/9 🔗LINK IN BIO 🚨PSA: don’t forget we will be closing for two short weeks from 6/10 - 6/23 reopening ordering on Tuesday 6/24 for meals by Monday 6/30🇮🇹🍕🍝
Have you tried our SoCal Chicken Chop?! The trendy Have you tried our SoCal Chicken Chop?! The trendy West Coast salad that we put our own spin on to make it special for you 🌱 With a delicious lemon vinaigrette, this salad is loaded with all the ingredients you’re wondering about 🙏🏼💪🏼 OFF this weeks menu but will be back very soon ⚡️ 💻Order anytime before 4PM Friday 5/30 📦Pickup / delivery Monday 6/2 🔗LINK IN BIO
Not all meal prep is created equal… and that’s Not all meal prep is created equal… and that’s exactly why Meal Me hits different 💓🌱 Here’s what sets us apart: 🌱We drop a fresh new menu every two weeks 🌱Our dishes are always chef-inspired and never boring 🌱We use real ingredients you can actually pronounce 🌱And we’re a local small business, not a mass-produced factory line Ordering from Meal Me means supporting your health and your community. No recycled meals. No shortcuts. Just flavor-packed, nutrient-dense food made with purpose. 💻All orders are due today by 4PM 📦Pickup / delivery Monday 5/26 🔗LINK IN BIO
🥬 TURKEY BURGER BOWL 🥬 Meet your new go-to 🥬 TURKEY BURGER BOWL 🥬 Meet your new go-to burger fix — minus the bun, but packed with flavor and protein! Our Turkey Burger Bowl is not just delicious, it’s a smart choice for your goals! What makes it a must-try? 🌱42g of protein to support lean muscle & satiety 🌱Low in carbs (just 12.9g) — perfect for low-carb lifestyles 🌱Heart-healthy fats from turkey & cheese 🌱Packed with veggies for fiber & micronutrients 🌱Honey BBQ drizzle brings all the flavor without the guilt 🌱Only 379 calories — light yet filling Fuel your body the right way — fresh, balanced, and chef-crafted! Check out this weeks ALL NEW menu and start your health and wellness journey with us today 💓 💻All orders are due Friday 5/23 by 4PM 📦Meals by Monday 5/26 🔗LINK IN BIO
A fresh drop is HERE ❗️— and this week’s m A fresh drop is HERE ❗️— and this week’s menu is bringing bold, inspired flavors you’ve never seen from us before! Here’s what you can expect: 🌱New globally inspired dishes that pack a punch 🌱Flavor combos that are anything but basic 🌱Fresh ingredients, made-from-scratch sauces, and 100% real food 🌱Meals that fuel your body and excite your taste buds Don’t miss your chance to try this week’s lineup — it will not disappoint 💻 Order anytime today - 4PM Friday 5/23 📦 Pickup / delivery Monday 5/26 🔗 LINK IN BIO
A little heads up from your Meal Me team: We’ve A little heads up from your Meal Me team: We’ve got a short break coming up soon—a much needed pause to rest, recharge ✨ and get inspired for the meals you love. We’re beyond grateful for your support and can’t wait to serve you up until our time away (our last pickup / delivery date being (6/9)) … and come back refueled, refreshed, and ready to cook up something even better for you when we reopen online on Tuesday 6/24!🇮🇹🍕🍝 Thank you to all our customers for your support and trust, it truly means the world to us. - The Meal Me Team 💓🌱
Craving comfort food without the guilt? Meet our H Craving comfort food without the guilt? Meet our Healthy Hamburger Helper — a cozy classic, Meal Me style! 🍝 We ditched the heavy creams and mystery ingredients for a wholesome, macro-friendly version made with: 🌱Lean ground beef for high-quality protein 🌱A creamy house-made cheese sauce using non-fat Greek yogurt, sharp cheddar & chicken broth 🌱Perfectly portioned pasta for energy without the bloat 🌱Topped with fresh parsley for a burst of flavor and antioxidants With 47g of protein, this meal keeps you full, supports muscle recovery, and satisfies your cravings all at once. It’s the glow-up your childhood favorite never saw coming! 💻Order by 4PM Friday 5/16 📦Pickup / delivery Monday 5/19 🔗LINK IN BIO
CUSTOMER REVIEW ⭐️⭐️⭐️⭐️⭐️ Ha CUSTOMER REVIEW ⭐️⭐️⭐️⭐️⭐️ Have you seen this weeks menu and all our new menu items⁉️Our Healthy Hamburger Helper is a fan - favorite and here to stay for one more week!! Get it while you still can 🍝 💻Order today - 4PM Friday 5/16 📦Pickup / delivery Monday 5/19 🔗LINK IN BIO
🌱💓TRADITIONAL VS MEAL ME💓🌱 Traditiona 🌱💓TRADITIONAL VS MEAL ME💓🌱 Traditional or restaurant-style enchiladas are usually fried in oil, drenched in heavy cheese, and smothered in greasy sauces — delicious, but often loaded with extra calories, unhealthy fats, and zero intention behind the ingredients. Most leave you feeling sluggish instead of satisfied. At Meal Me, we do things differently. Our Shredded Beef Enchiladas are made with slow-roasted lean beef 🐮, wrapped in soft tortillas, and topped with our scratch-made ancho chile sauce 🌶️ — no seed oils, no preservatives, no shortcuts. We layer in roasted corn, jalapeños, and cotija cheese for bold flavor, not unnecessary fat. With 32g of protein and a balanced 505 calories, this is comfort food that actually fuels you ⚡ 💻Order anytime today - Friday 5/16 📦Pickup / delivery Monday 5/19 🔗Link in bio
🌶️ Shredded Beef Enchiladas 🌶️…but mak 🌶️ Shredded Beef Enchiladas 🌶️…but make it clean, bold, and gourmet! These aren’t your average enchiladas — they’re handcrafted with real ingredients and made just for you. Here’s why you’ll love them: • Slow-roasted chuck roast 🐄 — packed with protein (32g!) to keep you full and fueled • House-made ancho chile enchilada sauce 🌶️ — NOT store-bought, but crafted from scratch with love • Corn & jalapeños 🌽🔥 — fiber-rich, gut-friendly, and full of antioxidants • Cotija cheese & cilantro salsa 🧀🌿 — adds bold flavor while keeping it macro-friendly • Balanced macros ⚖️ — 505 cal | 42.7g carb | 22.9g fat | 32.1g protein Why order from Meal Me? • 👩‍🍳 Chef-prepared meals with locally sourced ingredients • ❄️ NEVER frozen, always fresh • 🥗 MyFitnessPal-friendly for your fitness journey • 🚫 No seed oils. No shortcuts. Just real, quality food. Order now and experience the Meal Me difference - your next favorite meal is just a click away! 💻Order anytime today - 4PM Friday 5/16 📦Pickup / delivery Monday 5/19 🔗LINK IN BIO
CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️ The CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️ There’s something special about fresh, high-quality meals you can actually taste—and our customers feel it too! We’re so grateful for your trust, support, and taste buds🥗🌱 Why Meal Me? ⭐️Locally sourced ingredients ⭐️Premium proteins, never frozen ⭐️No seed oils, no shortcuts ⭐️MyFitnessPal-friendly meals made with care Try the difference yourself - that’s all there is to it! 💻All orders are due TODAY by 4PM 📦Meals ready for pickup / delivery Monday 5/12
If lemon water isn’t on your list of priorities If lemon water isn’t on your list of priorities - it should be 🍋💦 Starting you day with a tall glass of lemon water has unlimited benefits: 🍋Vitamin C: Just half a lemon provides about 30–40% of your daily vitamin C needs. 🍋Digestion support: Lemon water stimulates stomach acid production and bile flow, which can aid in smoother digestion. 🍋Hydration boost: Adding flavor to water can help you drink more—supporting energy, skin health, and detoxification. Not only does it have amazing health benefits but it has a HUGE impact on overall skin health: 🍋Helps clear up acne – lemon’s antioxidants may reduce inflammation and support detoxification 🍋Brightens complexion – improved hydration and circulation can give your skin a natural glow It’s simple, it’s cheap, and it works! I personally have added this into my daily routine and i will never go back 💧☀️🍋🌱 Add lemon water to your morning routine and thank me later! 💻Order your meals off our NEW MENU before 4PM Friday 5/9 📦Get meals for pickup or delivery Monday 5/12
🌱TUNA & BEAN POWER PLATE🌱 On last ⬅️ we 🌱TUNA & BEAN POWER PLATE🌱 On last ⬅️ weeks menu - Our favorite lunch special that’s protein-packed, nutrient-rich meal ready to go when you are! Here’s what makes it a Meal Me favorite: ✨ Wild-caught tuna salad mixed with lite mayo + a touch of celery salt ✨ Mixed bean salad for fiber and plant-based power ✨ Crisp red bell peppers for crunch + vitamin C ✨ Soft pita for the perfect scoop ✨ Fresh parsley to brighten every bite Macros that matter: • 552 Calories • 57.7g Carbs • 9.2g Fat • 50g Protein Ready to grab & go, packed with flavor, and MyFitnessPal-compliant! 💻Order now - Friday 5/9 by 4PM 📦Meals by Monday 5/12 pickup OR delivery 🔗Link in bio
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148 S. Bloomingdale Road, Unit 112
Bloomingdale, IL 60108

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Phone: 630-445-9252

  • Ordering: Tuesday - Friday at 4PM
  • Pickup: Monday 5PM - 7PM
  • Delivery: Monday 3:30PM - 7PM

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