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This could be your fridge…but you playinnn!! Hire This could be your fridge…but you playinnn!! Hire me and i’ll prep for you🌱
As I’ve stepped into this new chapter with Meal Me As I’ve stepped into this new chapter with Meal Me, one of the biggest questions has been: where can I go for weekly meal prep now? 🤍 After more than six years of cooking for so many of you and your families, I do not take that recommendation lightly. That’s why I’m excited to introduce you to MyoMeals: Adam and the MyoMeals team are local to Chicagoland and share so many of the things I’ve always cared about when it comes to food: quality ingredients, great flavor, thoughtful nutrition, and meals that make eating well a little easier. Not only that, but Adam and I personally share so many similarities on how our businesses came to be all those years ago and connected on the way we genuinely care for and about our customers. That said - If having fresh, prepared meals ready for your week is something you still need, I feel really good about sending you their way🤍 And to make trying MyoMeals a little easier, they’ve created an exclusive offer just for the Meal Me community: 25% OFF + FREE DELIVERY on your first order with code “MEALME” Check out their menu and see what looks good 🌱 I will forever be so grateful to be able to connect two communities that care about health, wellness & good food 🫶🏼 xo, Sofia
At the heart of this service is the simple belief: At the heart of this service is the simple belief: nourishing yourself and your family should feel enjoyable, not overwhelming. Hire me as your in-home personal chef and experience a new way to wellness 🌱
My first in-home meal prep client is a huuuuge Mea My first in-home meal prep client is a huuuuge Meal Me fan (if you can’t tell) I recreated this clients favorites from the Meal Me menu, right inside their home. ✔️I come fully prepared with groceries ✔️I prep whatever you’d like ✔️I pack in family style or individually prepped containers ✔️I leave your kitchen sparkling Wish your fridge was stocked with all your favorite meals?! Send an inquiry through the link in my bio and learn more about what my personal chef services could look like when personalized to YOU👇🏼
Since announcing this next chapter, I’ve gotten SO Since announcing this next chapter, I’ve gotten SO many questions about how my personal chef service works - and especially how it differs from the Meal Me you’ve known over the years. The short answer? It’s Meal Me, evolved. More personalized. More convenient. Completely customized to you + your household - and now, I’m bringing everything directly into your home. Swipe through for everything you need to know about how it works, what’s included + what you can expect when you hire me as your personal chef → And if you’ve ever wished someone could just take the meal planning, grocery shopping, cooking AND cleanup off your plate… well, that’s kind of the whole point 🤍 just a much more personalized approach to serving you. A new way to wellness. Now accepting personal chef inquiries. Visit the link in my bio to get started.
♥️ Here goes…. For more than six years, Meal Me h ♥️ Here goes…. For more than six years, Meal Me has been one of the greatest joys of my life. My actual first baby. Watching this business grow, meeting so many of you, creating relationships, and getting to feed your families week after week has meant more to me than I can even put into words. That said - I’ve been feeling a pivot in my heart for some time now. As a new mom, I’ve been searching for a way to keep doing what I love - cooking, creating, and taking care of people through food while also having more freedom and more time with my daughter. So I’m so excited (and a little emotional) to finally share what’s next: I’m officially pivoting from Meal Me and stepping into a new chapter as your Wellness Personal Chef! This means fully personalized, weekly meals made right in your own kitchen - tailored to you, your family, your preferences, and your personal goals. No more one-size-fits-all meals + menus. Embarking on this new venture is not only my ultimate dream, but something I am truly passionate about. To me, it’s an extension of what has always been and what will always be. And while Meal Me as you’ve known it is evolving, the Meal Me name isn’t going anywhere. Meal Me has become so much more than a company name to me. It is me. It’s my brand, my story, and 6+ years of building something I am incredibly proud of. It represents the way I’ve always cared for people through food, and that’s something I’ll take with me wherever this journey goes. Which is why I’m so proud to introduce this next chapter as: Sofia DeFrenza | Wellness Personal Chef by Meal Me 🤍 Same chef. Same heart. Same standards. Just a much more personal way of serving you. I can’t believe I’m finally saying this, but I am officially accepting inquiries for in-home wellness personal chef clients! If having customized meals prepared right in your own home sounds like something you or your family have been looking for, I would absolutely love to hear from you. All of my existing social media accounts and business phone number will remain the same, so you don’t have to go anywhere. Ways to get in touch can be found through the link in my bio! Heres to the next chapter ♥️
LEAVE US A GOOGLE REVIEW ⭐️⭐️⭐️⭐️⭐️ We appreciate LEAVE US A GOOGLE REVIEW ⭐️⭐️⭐️⭐️⭐️ We appreciate every single review you leave for us - it not only helps our business grow but it means more to all of us at Meal Me, personally, than any of you will ever know! Click the link in my bio to find our google review link and earn 10% off your next order ✔️
Out of all the bowls meals me offers…our Turkey & Out of all the bowls meals me offers…our Turkey & Kale Power Bowl speaks for itself 🔥 Crisp kale Lean ground turkey Pickled onions Protein packed Quinoa All the essentials you need to fuel your day, one bite at a time 💪🏼 All orders are due by 11:59PM TONIGHT for fresh meals prepped and ready by Monday 8/30
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